Child Food Tips: Foods that should not be given to children before 6 months!

Child Food Tips:

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It is recommended to introduce solid foods to newborns after 6 months of age. But many grandmothers start feeding their babies dhal water, fruits and finely ground rice from the age of 4 months.

 Solid foods should be started from an early age for the development of children. Whereas, doctors advise that babies should drink only mother's milk for at least 6 months.

In such a situation, parents are often confused as to at what age they should start giving solid food to their children.

Why not give solid food to babies below 6 months?

Doctors advise babies below 6 months of age to avoid solid food as giving solid food to very young babies can have a bad effect on their health.

Since the digestive system of babies below 6 months is not fully developed, solid foods are difficult to digest properly.

Because of this they may suffer from digestive health problems like constipation or diarrheas.

Giving a baby solid food up to 6 months increases the risk of allergies in babies, as the baby's immune system is still developing. There are many foods that can negatively affect the immune system of children.

In addition, feeding babies solid food too early can cause problems with breastfeeding or formula feeding, which is necessary to make up for nutritional deficiencies in babies.

By drinking only mother's milk for 6 months, the baby's immune system is strong and healthy. So doctors advise giving solid foods to babies only after 6 months of age.

When and how should babies be fed solid food?

Babies should be given solid food only after 6 months of age. It is considered best to include iron-rich foods in children's diets as solid foods.

You can feed your baby iron-rich grains like rice, oats or barley and add fruits like apples, pears or bananas to his diet.

These foods are easily digestible and less likely to cause allergies. To give these foods to children, start with small amounts and gradually increase the amount. Monitor the child closely to identify signs of allergy

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