How can I increase my hair growth fast?

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How can I increase my hair growth fast?

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Many people do external care for their hair like changing oil, shampoo. Applying hair pack, Serum, conditioner etc., But it is enough if you take nutritious diet which helps for hair growth. In this article I am going to share a simple way for it. All women want to have long, thick and strong hair. You may watch numerous videos on YouTube related to hair care tips. But, this article will be a bit different.

         We are going to prepare a tasty drink for hair growth. Add 3 spoons of thick curd in a Mixie jar. Wash 2 -3 strands of curry leaves and add it with the curd. Next wash and add coriander leaves. Then add 1/2 Amla with this if you are preparing 1 cup of juice. If you are person who doesn't like Amla then skip this step. But Amla is my favorite and comment below if it also happens to be your favorite. You have to add only big Amla and don't use small Amla. If you have cucumber add a small piece as it enhances the taste. Skip this step if you don't have, or it is off season. Finally, add rock salt with this. Some people may ask whether they can add table salt. But it is better to add rock salt or Himalayan salt. We have added all the ingredients, so grind after adding little water. Make it smooth as we are going to take this juice without filtering it. 

        Curry leaves is the main ingredient in this juice, but we will not be able to drink curry leaves juice. But we need its nutrition that is why I am adding other ingredients with it. Curry leaves have nutrients which help for hair growth. If you include curry leaves in your diet regularly you can avoid gray hair problem. If you have hair fall due to nutrition deficiency it will curry leaves cure the problem. As curry leaves are rich in beta-carotene and protein you will not get any hair related problems. 

        Add few carrot pieces while grinding instead of salt if your want sweetness. Adding carrot is beneficial both for our eyes and skin. Some may ask whether we can add sugar for sweetness but according to me, it is better to avoid white sugar. The juice is ready with simple ingredients and hope you will try this. 

        As I am taking this regularly I like the taste and share your thoughts after taking this juice. This juice can be taken by all age group. If your children start to take this juice regularly their hair will be always healthy. The ingredients which I have added in this juice is healthy for our hair, skin and body. 

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